Coaching Framework
The framework used in our coaching sessions follow the 11 Guiding Principles described in my book "A Burst for Freedom". Below is a graphic illustration of the journey together with a short summary of each principle. The principles are used as a guide to help us plot and determine best areas to focus on but do often require a re-visit depending on the area of your life that may need healing or attention. It is not necessarily a step by step approach however the first 3 principles are generally the areas we start with. There are more detailed explanations of each principle within my book or on my insights/blog page. You can also print out a PDF copy of the guiding principles by clicking on the PDF button below.
A Short Summary of the 11 Guiding Principles to Living a True Life
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Become Teachable. Recognise you have had enough. Take the red pill (from the movie The Matrix)and begin the second part of your journey.
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Pack Really Light. Hold Onto Nothing. Be Way Open. Question Everything. Adopting the phrase "That's Interesting" when triggered.
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Be prepared to Change The Rules and choose a Whatever Works For You approach. Creating your own Boundaries.
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Learn to Follow The Nudges, receive guidance and act on what resonates with you.
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Love yourself for trying and be ready to Choose Again whenever you trip up.
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Willing to Face Yourself and do the inner work. Own your own shit and look at your shadows.
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Master your thoughts and Direct The Universe to support and provide for you on your journey.
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Giving up over thinking and choosing to let go and Surrender The Need To Understand. Trusting all will be shown to you when you are ready.
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Feel The Power of your true potential. Stand tall and embody all that you are.
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Model An Awakened Man. Using it as your code for living.
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Demonstrate. Be the example so others can see it is possible and may also choose to wipe the sleep from their eyes and live a true life.
Download your copy of the 11 Guiding Principles to Living a True Life